For television’s brightest stars, the 2024 Emmy Awards represent more than a glamorous evening in designer gowns and tailored tuxedos. It’s the pinnacle of achievement in the world of entertainment, a culmination of years of dedication, talent, and hard work. But what happens in the hours leading up to that coveted walk down the red carpet? Behind the dazzling façade of glitz and glamour lies a day brimming with anticipation, preparation, and a whirlwind of emotions. Let’s step behind the curtain to experience a day in the life of a 2024 Emmy nominee.
7:00 AM - Early Wake-Up Call: The Calm Before the Storm
For an Emmy nominee, the day begins early—often before sunrise. Despite the anticipation, many nominees try to start their day with calm and focus. Yoga or meditation becomes a crucial part of the routine for some, offering a moment of serenity before the chaos ensues. Take The Marvelous Mrs. Maisel star Rachel Brosnahan, who once revealed her Emmy morning ritual includes lighting a lavender-scented candle and meditating for 20 minutes to clear her mind for the busy day ahead. Imagine an Emmy-nominated actress like Brosnahan stretching gently on her terrace, the early morning light soft on her skin, while her thoughts drift toward the evening ahead. She knows that by the end of the night, her name could be etched in television history.
Breakfast is light but nutritious—think avocado toast with a side of berries and a smoothie packed with greens. The goal is to fuel up without feeling weighed down. As they sip their coffee or tea, nominees check their schedules for the day, knowing every minute is accounted for.
9:00 AM - Prepping with Glam Teams
The calm soon gives way to a steady stream of activity. By mid-morning, the glam squad arrives, and the transformation begins. Hair, makeup, and wardrobe—each element is carefully planned, discussed, and executed by professionals who have worked alongside the nominee for months, if not years.
Top hairstylists create looks that are not only camera-ready but also timeless. Zendaya, known for her stunning red-carpet appearances, often opts for styles that blend classic Hollywood glamour with modern edge. Will the nominee wear her hair in soft waves cascading down her back, or will she opt for a sleek updo? The Emmy red carpet has seen it all, and this year will be no different. Meanwhile, makeup artists carefully craft a flawless face—one that can withstand hours of cameras, lights, and the L.A. heat. Bold eyes or nude lips? A decision as crucial as any performance.
At this point, stylists arrive with the star of the show: the gown or tuxedo. Whether it’s a couture dress from a world-renowned designer or a sharp, custom-fitted tuxedo, wardrobe is a make-or-break moment. Consider the iconic 2017 look of The Handmaid’s Tale star Elisabeth Moss, who stunned in a pale pink gown. Such choices are deeply personal, and the perfect fit, the right accessories, and even the choice of shoes all contribute to the nominee’s confidence as they prepare for their big moment.
Related : Winners and Surprises at the 2024 Emmy Awards
11:00 AM - Rehearsals and Final Touches
For many nominees, the hours before the awards aren’t entirely dedicated to beauty and fashion. There are still obligations to fulfill. Some are involved in last-minute rehearsals if they’re presenting an award. Walking the stage, testing microphones, and ensuring their lines flow effortlessly—it’s a crucial part of making the show run smoothly.
Take a look at past Emmy presenters like SNL’s Kate McKinnon or Ted Lasso’s Jason Sudeikis, whose comedic timing depends on these rehearsals. Ensuring every joke lands and every step is perfect is key. Afterward, the nominee is whisked back to their dressing area for final wardrobe adjustments and touch-ups. At this point, the nerves are starting to settle in, but the camaraderie among other nominees—many of whom are close friends—helps to calm those jitters. Friendly texts and phone calls from loved ones begin pouring in, reminding them to "breathe and enjoy the moment."
2:00 PM - The Quiet Before the Red Carpet
With most of the day’s tasks checked off the list, nominees usually take a brief moment for themselves before stepping onto the red carpet. Whether it’s a quick power nap, a few minutes of mindfulness, or simply scrolling through social media, this is the last pause before the chaos of the event begins.
Some nominees also take time to reflect on the journey that led them here. Consider Sarah Paulson, a frequent nominee and winner, who once spoke about the bittersweet moments before the ceremony—reflecting on years of hard work, sacrifices, and relentless dedication, all building up to this very moment. Whether they win or not, being recognized by their peers at the Emmys is already a tremendous honor.
Related : Top Red Carpet Moments from the 2024 Emmy Awards
4:00 PM - The Red Carpet Extravaganza
By late afternoon, the red carpet is in full swing. As the nominee steps out of their car and into a sea of flashing cameras, they are immediately greeted by reporters, photographers, and fans. This is the moment the world has been waiting for. Every detail—from the outfit to the smile—is scrutinized, admired, and broadcast to millions around the globe.
Nominees like Euphoria’s Zendaya and Succession’s Brian Cox speak with interviewers about their shows, their fellow nominees, and the immense pressure that comes with these moments. Some admit to a sense of imposter syndrome despite their obvious talent. "I still sometimes feel like I’m pretending to be someone I’m not," one nominee might confess, adding a human touch to the larger-than-life event. Yet, in these moments, they shine with gratitude and grace.
6:00 PM - Showtime: The Awards Ceremony
As the red carpet frenzy concludes, nominees take their seats inside the venue. The energy is electric, with the room filled with the biggest names in television. For the nominees, this is where the real suspense begins. Category by category, names are called, and winners are announced.
For those fortunate enough to hear their name, the rush of walking to the stage, accepting the Emmy, and delivering a heartfelt speech is the culmination of their journey. Whether it’s a seasoned actor like The White Lotus star Jennifer Coolidge holding back tears or a newcomer overwhelmed by the honor, the moment is unforgettable.
But even for those who don’t take home the golden statue, the experience is equally profound. As Better Call Saul star Bob Odenkirk once said after losing an Emmy, "Just being in the room with so many talented people is a win in itself." Being an Emmy nominee is a testament to their talent, and the recognition alone is a career milestone.
Related : Emmy Awards Winners List 2024: A Celebration of Television Finest
10:00 PM - The Afterparty: A Celebration of Success
Once the ceremony ends, the party begins. Nominees, winners, and industry insiders mingle at exclusive afterparties. The stress of the day melts away, replaced by laughter, celebration, and, often, a glass of champagne. Whether they won or not, nominees know they’ve already achieved something extraordinary by being recognized at the Emmys.
As the night winds down, nominees reflect on the whirlwind day. Some may look forward to doing it all over again next year, while others may revel in the joy of having reached a peak moment in their careers. Either way, the Emmy experience is one they will cherish for a lifetime.
Conclusion: The Realities of Emmy Day
The life of a 2024 Emmy nominee is far from ordinary. Behind the dazzling gowns and shining trophies lies a day filled with hard work, anticipation, and emotion. From the early morning calm to the late-night celebrations, every minute is a step toward one of the biggest nights in television. For these stars, Emmy day is a testament to their talent and a reflection of the incredible dedication required to reach the pinnacle of the entertainment industry.
Whether they walk away with a trophy or not, the experience of being nominated is an honor that cements their place in television history. And for fans watching at home, it’s a reminder of the brilliance behind their favorite shows and the people who bring them to life.
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